About Coach Vince

Coach Vince, adaptive personal trainer in Orlando, specializing in inclusive fitness, injury prevention, and strength training.

  • Hello, my name is Vincent Pecorelli. I am a personal trainer, exercise science professional, and adaptive fitness coach with 8+ years of experience working with:

    • Older adults and “senior athletes”

    • Individuals with disabilities, neurodivergent clients, and movement disorders

    • Endurance athletes and military populations

    • Everyday people who want to feel stronger and more capable in their bodies

    My background blends exercise science, injury prevention, and rehabilitation-informed training. I’ve worked in human performance labs, with military warfighters and leading nutrition policymakers, as well as families seeking inclusive, adaptive fitness options.

  • I specialize in a conjugate–linear hybrid approach to training—meaning we:

    • Correct muscular imbalances

    • Build functional strength with compound movements

    • Progress load and volume intelligently over time

    Most importantly, I believe movement should be accessible, empowering, and sustainable. Working with me you’ll receive coaching, accountability, and a clear plan.

  • Move Well - Move More