It has been great to work with Vince as my personal trainer! I’m 33 years old and a mom of two young kids and was 10 months postpartum when I started training with Vince. He comes to every training session with a workout prepared and has a lot of knowledge of health and fitness. He makes every training session challenging but enjoyable at the same time. We are working towards my goal of weight loss and building strength! We end every session with a plank and I can feel myself getting stronger!

Over two years ago after losing my elderly husband from a long illness, l decided it was time to do something for myself and get fit. I wanted a personal trainer to come to my home so it was most important to feel safe and comfortable with this trainer; Vincent was exactly that person. He has helped me progress with a fitness program which began with basic exercises and slowly built up my confidence and skill level with doing new and more advanced routines. He is responsible for introducing me to abdominal planks and after several months I now hold the Guinness World Record for the oldest woman to hold an abdominal plank for the longest amount of time. More importantly, I now have a new sense of confidence in my physical abilities as do my grandchildren, thanks to Vincent.

Vincent is such a natural at what he does! Knowing very little about my child with disabilities, Vincent instinctually knew exactly how to approach and work with him. He is intelligent, articulate, very friendly, personable and loves what he does!