Channel Your Inner Strength - For Adaptive Athletes

Thanks to the recognition of UCF-CARD for partnering on this effort for the first cohort May-June.

Classes are held seasonally; next group class evaluations will be held August 26th, and 7 weeks of classes will begin September 2nd, held every Wednesday.

Contact Coach Vince for more info: coach.vince.adaptifit@gmail.com

Group classes focused on skill development across several categories, using movement as a vehicle to achieve:

  • Development of functional movement patterns

  • Strength and aerobic conditioning

  • Cross-body coordination and environmental awareness (proprioception)

  • Balance and stability

  • Confidence in interacting and working with others

Email Me for More Info! 
Adaptive Athletes  undergo 8 weeks of training